a Chance to service

We believe in the power of a supportive and inclusive community. We foster a welcoming and encouraging environment where individuals come together to inspire, motivate, and uplift one another on their fitness journey.

FloridA's elite camp overview

We will begin each session with DYNAMIC WARMS-UPS, which is good for "waking muscles up" in order to get them ready to engage and execute effectively. This involves moving your limbs through the full range of motion that they will use during training.

 We will then transition into skill specific stations which will help to enhance each participants desired health need. Each station has its specific purpose and consists of drill stations that will challenge each participant to maximize their optimal potential

Then we will COOL DOWN which will help to decrease the body's temperature to its natural baseline, remove waste products from the working muscles and increase range of movement. Static Stretches are more appropriate to cool down as they help muscles to relax and recover and increase flexibility.

Our Community Based or Sports Specific Camps base rate is $500 up to 25 participants then $150 per 10 additional participants thereafter. 

optimal health and ase community engagement 

At Florida's Elite Optimal Health and Ase, End of Life Consulting, we are committed to empowering individuals through knowledge and execution. By providing evidence-based information and educational resources, we aim to empower our clients to make informed decisions about their nutrition and wellness in order to take control of their health and healing. Our driving force is the opportunity to fully engage with the community and being able to offer services through various modalities of communication ranging from social media and virtual interaction to one-on-one collaboration and group/cooperate meetings and event. these "Fee Based" services are specifically designed and tailored to meet the desired needs and outcomes of those seeking the services. Our basic, base price starts at $100 per hour for in person speaking services but for more information and to secure the services for a speaking engagement , please email us. 



It is with great pleasure and humility that we have an opportunity to provide vital and necessary components to help assist individuals as they embark on this journey to becoming ELITE. We highly encourage each individual to look forward to the outcome as they execute their newfound understanding of this awesome machine we call THE BODY. 


booking information

We are pleased to offer any necessary assistance to all who seek to improve their health with the assurance that our services will prepare you to become Elite. 

Thank you for the opportunity to serve your community. Please feel free to contact us via email.


"The opportunity to stand amongst the elite is given to everyone but there is no easy way, hard work is the only way"! 


St. Petersburg Alumnae Chapter of Delta Sigma Theta Sorority Inc. Presents May 13, 2023 "POWER UP", Fun and Wellness Event

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